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Enabling/disabling notifications
By default you receive notifications for all tasks in which you are a participant. If you don‘t need notifications for a particular task, you can disable them - open the task, then click the three dots menu in the top-right corner, and click the Task notifications switch. To re-enable task notifications, click this switch again.
When you create a task assigned to yourself, you do not receive a notification about the creation of this task. Such a notification would be redundant since it would contain information that you already know.